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diet review

Monday, November 12, 2012

I hit my calorie target yesterday. I was high on the fats. I am pleasantly surprised that I wasn't excessively hungry. Today I will work on more water, frt/veg, and protein. Back to exercise plans too. I read some one's post...their goal: a streak of 365 days. That could help me deal with my primary problem of not being consistent. hmmm.
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  • MELLIE1030
    Good luck getting to your goal.
    1957 days ago
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    1957 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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