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    FRANCES-AGAPE   151,702
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Hope You Had a WONDERFUL Sunday Too !

Sunday, November 11, 2012

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Firstly,
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SO MUCH for all your TERRIFIC support

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Without you ALL I would not have made it
through this month’s HORRIBLE streak

Secondly,
Matthew is feeling better. The hospital
said the tests were inconclusive!!????!!!
He is taking antibiotics, as they assume
it is just a kidney infection.
Dear Jack, is still working on passing his
stone. Luckily he doesn't have much pain
until it shifts location. His urine hasn't
been very red lately.

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Finally,
I AM BACK ON TRACK !
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This afternoon, I walked 15 minutes
This evening, Jack wanted on the pc
and I wanted to walk MORE.
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8 min warmup, 30 min walking,
10 min cooldown.
I felt like I could have walked on
and on...at least another hour.

Except for cake for breakfast -
residual from stress lately -
I ate sensibly.
The cake was a THIRD of my calories.
And I ran out of Diet Caffeine-Free
Diet Coke, so another THIRD was
from non-diet sodas!


Let's All Have a Wonderful Week

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BLESSINGS!

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  Member Comments About This Blog Post:

67YKCEB 11/13/2012 7:34PM

    Glad every thing is getting better. Hate that the hospital test were "inconclusive" That is such a pain.
And cake for breakfast isn't all bad. it's got eggs and flour in it. and some even has milk in them! LOL!
Hope you have a wonderful week!!
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FERRETLOVER1 11/12/2012 7:57AM

    Glad to hear that things are starting to get better. Keep on walking!!

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