Cant believe I hurt my ankle now..

Sunday, November 11, 2012

Good Gravy it has been a tuff week. Very tuff. I decided that since I cant seem to commit myself to eating my way thin that I would start to exercise everyday. Then hopefully the healthy eating habits will follow. So I was doing great all week walking my dog. I was clocking in about 45 min walks. Which also are strength training for my arms since he is huge and like to pull me around when we walk. So here I am on friday night happily walking in the dark since it gets dark so early now that the time change has happened. Anyhow , happily walking when suddenly I stepped right on the edge of a pot hole. My ankle snapped to the side and I stood there forever trying not to scream. I didnt break it. Thank God. Not sure if I sprained it or not. I have been icing it and it seems to help. It actually felt a bit better today. Enough for me to go for a walk anyway. So today I am walking along trying my best with my ankle .. and it starts to rain half way threw my walk. I luckily had an umbrella, but that is beside the point.. I just want to lose weight.. I feel like I am walking up hill.. dragging my leg behind me all the way while eating a candy bar... emoticon
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Member Comments About This Blog Post
    Bless your heart! If it's not one's another!!!
    1930 days ago
    Ankles are so crucial. I have weak ankles and totally understand. When my exercise program got going, I had 2 ankle injuries almost immediately. I spoke to my Dr. and them purchased 2, lace-up ankle braces that I now use any time I am going to exercise.

    So sorry about your injury. Hope you feel better soon!
    1930 days ago
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