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    JAYCE17   600
500-999 SparkPoints

Day 1

Sunday, November 11, 2012

Today was a good day. I didn't overeat. Turkey sandwich on whole wheat for lunch and Roast with potatoes and veggies for dinner. I had lite popcorn for snack. No exercise today but a day to rest before I get back at it this week.

Member Comments About This Blog Post:
WATERDIAMONDS 11/13/2012 9:48AM

    Keep going! One day, one moment, one bite and one step at a time, you can make this happen.

Best of success to you on your journey back to great health.

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NIKO27 11/12/2012 6:27AM

    emoticon emoticon

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DWROBERGE 11/12/2012 4:06AM

    Keep focused for success. You can do it. Go for it.

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WILSHAR7 11/11/2012 11:54PM

    Sounds like you are on the right track. Keep up the good work and keep using the food tracker.
emoticon emoticon emoticon

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KACEYSW 11/11/2012 11:53PM

    Excellent way to start the rest of your life!

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RG_DFW 11/11/2012 11:39PM

    Sounds good, keep it up!

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JUSGETTENBY42 11/11/2012 11:31PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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