Strange but good weekend

Sunday, November 11, 2012

I just can't believe how amazing making lifestyle changes can be. This weekend, I have gone off my normal routine and diet, but I have been tracking my calories and mindful of what I eat! I have been trying to make sure my body gets the adequate fuel--from fruits and veggies to liver supporting herbs. The best news is that this weekend I have lost 1.2 pounds and i am down to a size 12! I feel amazing and thank God for my success.
Share This Post With Others
Member Comments About This Blog Post
    emoticon emoticon emoticon emoticon
    1958 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.