Sunday, November 11, 2012
Spark Coach's focus today was on recognizing people who sabotage your program. I really don't have any. I am my own worst enemy, but I guess I have a pretty strong personality as I really can't think of anyone strong enough to make me eat something that I don't want to. And if I want something, I can plan track and work at least a partial portion into any day. hmmmm, nice to have a non issue for once.