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    CATHGREEN8   18,233
15,000-19,999 SparkPoints

No Saboteurs Here

Sunday, November 11, 2012

Spark Coach's focus today was on recognizing people who sabotage your program. I really don't have any. I am my own worst enemy, but I guess I have a pretty strong personality as I really can't think of anyone strong enough to make me eat something that I don't want to. And if I want something, I can plan track and work at least a partial portion into any day. hmmmm, nice to have a non issue for once.

Member Comments About This Blog Post:
GEORGE815 11/12/2012 4:09PM

    No one to blame for your mistakes. You can really make a dent in whatever without the do gooders. Continued good luck.

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LOSINIT52 11/12/2012 11:16AM

    Glad this isn't a problem for you! I know it can be a big one for some, but like you, it really isn't my issue. Maybe that others press my stress buttons.
Have a great week.

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TORTISE110 11/12/2012 6:18AM

    Boy is this true of me too. Good point! We are are worst or best accomplice. It's up to us. emoticon

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LRK4CHRIST 11/11/2012 7:35PM

    Amen! These people are around. We have to be careful of them. Glad ur doing well.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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