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Day 24 - 11th November 2012 - Sweet Dreams

Sunday, November 11, 2012

Daily Note

I don't feel well, i guess it could of been the fish i ate for dinner, it could of been from the contaminated waters, i do not know. just been having tummy problems, so i will keep it short and get an earlier night rest. I will do some things on sparkpeople, but for most i will do it tomorrow morning or sometime. I still managed to get in a good walk today, so that counts for exercise.

Great feedback of the 3 i was wondering which was a better workout, alot of people say they are not a fan of Jillian Michaels, they really enjoy Denise Austin and have not heard of Tiffany Rothe. So that is good feedback so far, would of been nice from some people who do know of Tiffany Rothe to comment.

I am grateful for the feedback and encouragements from sparkpeople.
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November Goals

They are coming along just nicely :)
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Sparkpeople plan

Didn't do much today off it except my daily sparkpeople fast break 3 goals, those i did, but the strategy part didn't work much on it today, since i wasn't much on sparkpeople today.
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Motivational Song

Sweet dreams by Eurythmics

www.youtube.com/w
atch?v=qeMFqkcPYcg


I can really relate to the words to this song. With the words

"Some of them want to use you Some of them want to get used by you Some of them want to abuse you Some of them want to be abused"

and

"Sweet dreams are made of this Who am I to disagree I travel the world and the seven seas Everybody's looking for something"

But we can always use the words like these

"Hold your head up, movin' on, keep your head up"

I sure do travel the world searching for something, there is always work for me when i go. And how life has been in some aspects that i may of been used or such for others to get what they want. But it has been some time since someone was able to do that, i have taken stance and became a better person out of it.
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Motivational Quote

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar

Lol funny quote but it is true, we need to get our motivation daily just like we need to bathe, brush our teeth and so forth to live, one without motivation would not do these daily tasks , it just makes me think what a stink of a life this person has and hopefully someone can give them the gift of motivation
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