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    TWILIGHTEYES   7,236
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Dropping some pounds here!

Sunday, November 11, 2012

WooooHooooo! My scales have made me very happy today!

Thank you to all my sparkies (especially the girls at the castle!) who convinced me that I needed to change up how I was eating!

My observations from the past week...
1. Seriously restricting calories below a certain level DOES NOT make me lose weight!
2. Atkins Induction Phase is not that hard for me to follow.
3. Atkins Induction Phase will make me lose weight.
4. Atkins Induction Phase is a lifestyle I can easily maintain for the foreseeable future, and actually the rest of my life.

I am exactly 30 pounds from my goal weight and got into one of my pairs of size 12 jeans today with barely any muffin top!

Yes, life is good!
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  Member Comments About This Blog Post:

EARTHGIRL145 11/13/2012 9:52PM

    Good job!!!

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CASE4GRACE 11/13/2012 11:02AM

    Wow, the muffin top is almost gone? YOU ROCK!!! Just be careful and remember that induction is not meant to last for more than 2 weeks. If you want to continue it, I would recommending cyling in and out for maybe 2 weeks at a time - bump your carbs up for a couple weeks, maybe not a lot, 30-50 per day instead of 20 - and that can actually work in your favor too, as if you stay in induction too long, sometimes you can stall also. There's a video on You Tube that talks about why people fail on Atkins, and one of the reasons listed as that people stay on induction too long.

Love you sweetie - way to go!!!


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WIXNWAX 11/12/2012 10:56PM

    Awesome, Nancy! Congratulations! WooHoo! So proud of you!

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BBAMMOM 11/12/2012 11:34AM

    Wow, Nancy, that's AWESOME!! You're rockin' it!!!!

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LITTLETEAPOT17 11/12/2012 10:13AM

    Way to go Nancy!! So Proud of you!!! emoticon emoticon emoticon emoticon emoticon

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MDGARDENGIRL 11/12/2012 8:38AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Skinny Jeans here you come!!

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PURESTILLWATER 11/11/2012 9:54PM

    Woohoo. I am so proud of you.

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CHUBRUB3 11/11/2012 4:59PM

    This is awesome news Nancy!!!
WTG!!!
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MIZPAM25 11/11/2012 4:45PM

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