Sunday, November 11, 2012
I have not been feeling the greatest lately. I have been doing just fine with my exercise, but my eating still is not what it should be. I am not tracking it like I should, and I am eating more than what I am supposed to.
What is worse, it is making me sick. I am not sure what I am eating that is making me sick, but it makes my whole stomach just hurt, which causes my back to hurt. I have a surgery set for November 30th to look at my liver, and see what is causing some of my blood levels to rise and fall dramatically. I hope that when they figure out what is wrong there, it will help the way I am feeling.
I have done horribly today. I know I didn't do well yesterday. But I think that I need to reset my focus on my food. I have gotten down the exercising, but my food is just terrible. I am not losing anything, so I think I need to get back on track. I have to.
So I am writing this to get myself there. To MAKE myself get there.