Sunday, November 11, 2012
That's exactly what this week of BLC 16 feels like! We are to pick challenges to redo for our final week. For most, it's redoing what they didn't do well on. I have 2700/2700 points earned right now... so I'm going to pick what I like, but most importantly what I think is gonna get me through to the New Year.
Nutrition (Week 2 Redo) - Stay in my calorie range each day.
M() T() W() Th() F() S()
10 points per day
Fitness (Week 4 Redo) - Sign up for a virtual race at least 5 weeks into the future.
I'm going to decide if I want to do a 5k Dec 31st to finish off the year, or January 1st to start of fresh. Also, RUN my 10k this Saturday!
() 40 points for signing up.
() 40 points for running the 10k
Motivation (Week 1 redo) - Write a letter to my future self to read on December 31st.
This also includes the letter I wrote back in September which I will blog about Saturday or Sunday.
() 100 points for completion.
Bonus (Week 1 Redo) - Drink Water. Retake the water quiz and stick to that amount everyday this week.
M() T() W() Th() F() S()
10 points per day
___________________
Tomorrow or Tuesday I do my last 10k training day. Thursday I time my mile and do pushups/situps for the BLC fitness tests, and Saturday is that 10k thing I've been typing about. As long as I finish it in under 1:30:00 I'm fine as long as I run it all, however slowly that may be.