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LITTOGREENWITCH
100,000-149,999 SparkPoints 130,902
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Have to be honest with myself

Sunday, November 11, 2012

So I haven't lost any weight recently.
I know why.
Even though I did work out, I had a seminar to go to. So 3 days I ate crap food and hardly moved while I was there (fitbit def demonstrated that)
So I've gained a little weight. Only about a pound.
I don't want to beat myself up over it, because that usually sets me back.
However, if I ignore it, I won't get anywhere either. If I just pretend that nothing happened, I will let things slide.
So I need to get my butt in gear and start getting serious. I need to STOP eating like SH*T and START eating better, working out better, and get SERIOUS.
I'm still proud of the weight I've lost, but if I want to get to my goal weight, I have to get real with myself about what is stopping me, what I make excuses for, etc.
It's 1pm and i haven't worked out yet. I did a little exercising but nothing major. I need to finish my workout.
I didn't manage to do Tracy yesterday. I was completely EXHAUSTED.
Good excuse though. I walked over 5 miles and I was pretty sore after. However, I can't let that stop me today.
I find boredom and impatience get in my way. For example, if my guy doesn't come over tonight to visit, I will make that an excuse to do something bad. Like well I don't REALLY need to exercise and get it out of the way. But I do. Otherwise I won't do it. Even if the situation REALLY TICKS ME OFF, I have to fricken get over it and deal with it like an adult. It sucks, but it's reality.
That being said, I'm going to change into my workout clothes, get my Tracy on, and maybe go to the gym.
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Member Comments About This Blog Post
  • v SBRAN833
    You can do it!! Keeping the motivation is the toughest part, through my years of yo-yo weight loss ... this time I'm in it for the longhaul... and I know you can do it too!! mind over matter.. even if you don't want to work out - just change into your workout clothes and put your shoes on... then the rest follows!! :) good luck!
    1381 days ago
  • v TRYINGTOLOSE64
    Best way to go is to make yourself accountable and be real!!
    1385 days ago
  • v AHTRAP
    Yeah, sometimes you just have to get over yourself and move your butt. Kinda in that zone myself right now, thinking I was going to the gym a couple hours ago, but then theLLions were on my TV, and then it was raining, aaaand....I haven't really moved in two hours. Guess I oughta take my own advice and get to the gym, huh? I think I will...thanks for the pep talk!

    (And for me talking to myself on your blog! :)
    1385 days ago
  • v LITTOGREENWITCH
    Anytime :)
    I did my Tracy Anderson Metamorphosis workout (35 minutes) plus some extra strength training moves.
    Once I get that playlist together I'm going to go to the gym. Any plans I had tonight fell through.
    Also, def have to go to the gym. Cat won't shut up and if I do the workout here, a furry ball may get thrown. Maybe not, but I'd hate to take the risk
    Thanks again for the song suggestions! I'm listening to them now :)
    1385 days ago
  • v AHTRAP
    Yeah, sometimes you just have to get over yourself and move your butt. Kinda in that zone myself right now, thinking I was going to the gym a couple hours ago, but then theLLions were on my TV, and then it was raining, aaaand....I haven't really moved in two hours. Guess I oughta take my own advice and get to the gym, huh? I think I will...thanks for the pep talk!

    (And for indulging me talking to myself on your blog! :)
    1385 days ago

    Comment edited on: 11/11/2012 4:49:41 PM
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