1,000-2,499 SparkPoints 1,640

wow... a nighttime ramble...

Sunday, November 11, 2012 i am...random thoughts before i go to bed.... this is always a rough time for me... if i dont eat right before bed - i sleepwalk eat - i try to control it but - in spite of my preparation, leaving HEALTHY snacks in case i get up... i tend to head for the things like a big spoonful of peanut butter...or bread...or all the things i dont need... i am sure there is some psychic reason for it.. but i dont know it - i have done this since i was a kid...and i never remember it in the morning...okay... i will try sleep now - lets see how it goes... goodnight world ;)
Share This Post With Others
Member Comments About This Blog Post
    Good luck! I've heard of people doing this. I like that you are trying to plan ahead.
    1952 days ago
    My goodness, I've never heard of this before. What a problem! Good luck with it.
    1952 days ago
    Sleep well.... emoticon
    1952 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KIITOSYALL