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    HEALTHIERKEN   98,799
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A great day . . .

Sunday, November 11, 2012

for Sparking. Socked-in or snowing lightly all morning. DW unable to sleep last night so she was catching up most of the day. No errands, no pressing chores. Nothing to prevent me from catching up after almost a week of minimal Sparking. Feels gooooood!

I did get outdoors for a Nordic walk late in the afternoon. The clouds had cleared away by then and it was sparklingly pleasant. Got in 6.5 k all told, improved my pace from last Saturday by almost a minute per kilometre. It was good. Looking for more consistent exercising *and* Sparking next week : )

Have a blessed Sunday, SparkFriends, and
". . . Lord God of Hosts, be with us yet,
Lest we forget - lest we forget!'

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  Member Comments About This Blog Post:

GREENGENES 11/11/2012 11:22AM

    Sounds pretty good!

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ALDEBARANIAN 11/11/2012 9:01AM

    Thank Goodness for days of quiet, important refreshing.

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DOUGDC 11/11/2012 8:42AM

    Sounds like a wonderful day. Enjoy the snow, the walk, the sparkling atmosphere, and your time alone.

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RG_DFW 11/11/2012 8:04AM

    Snow? It was in the 60s here yesterday!

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DEL-AND-COMPANY 11/11/2012 5:56AM

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CHIBIKARATE 11/11/2012 12:57AM

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