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    KITRONA   10,332
10,000-14,999 SparkPoints

What I've accomplished.

Sunday, November 11, 2012

I'm feeling kind of down, so I'm making a list of what I've accomplished.

1. I've lost two pants sizes.
2. I've lost 6 pounds.
3. I'm eating better, paying attention to what I eat and when.
4. I'm learning to listen to my body when it's hungry.
5. I'm drinking more water, sometimes over the 8 recommended cups a day.
6. I evaluated what the problem was with making changes and I'm getting back on track.
7. I like myself, even when I'm mad at myself or disappointed with the choices I've made. (That's a huge deal for me, I'm not used to liking myself at all.)
8. I did a big chunk of writing today for NaNoWriMo.
9. I'm getting better at not spending money on things that aren't immediately necessary (unless it's ridiculously cheap, like a 45 cent pair of socks) unless I have the money.
10. I'm improving on talking when I'm upset instead of emotional eating.
11. I identified another emotional minefield and I'm making plans to deal with it rather than ignore it and let it fester.

Member Comments About This Blog Post:
KALANTHA 11/12/2012 8:45PM

    I think that's a HUGE list of accomplishments!!!

You're tackling tough stuff and making good progress!

Keep at it! You're gonna make it!

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BIGPAWSUP 11/11/2012 2:04PM

    Those are FANTASTIC honey. Stand tall and be proud of yourself!

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ATLTRAINR 11/11/2012 7:54AM


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COCOSAYS 11/11/2012 1:22AM


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BEAUTY_WITHIN 11/11/2012 1:16AM

    WOOHOO! Look at that list! Great job hon! Keep it up and I'll see you tomorrow! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.