Advertisement -- Learn more about ads on this site.
10,000-14,999 SparkPoints 10,332

What I've accomplished.

Sunday, November 11, 2012

I'm feeling kind of down, so I'm making a list of what I've accomplished.

1. I've lost two pants sizes.
2. I've lost 6 pounds.
3. I'm eating better, paying attention to what I eat and when.
4. I'm learning to listen to my body when it's hungry.
5. I'm drinking more water, sometimes over the 8 recommended cups a day.
6. I evaluated what the problem was with making changes and I'm getting back on track.
7. I like myself, even when I'm mad at myself or disappointed with the choices I've made. (That's a huge deal for me, I'm not used to liking myself at all.)
8. I did a big chunk of writing today for NaNoWriMo.
9. I'm getting better at not spending money on things that aren't immediately necessary (unless it's ridiculously cheap, like a 45 cent pair of socks) unless I have the money.
10. I'm improving on talking when I'm upset instead of emotional eating.
11. I identified another emotional minefield and I'm making plans to deal with it rather than ignore it and let it fester.
Share This Post With Others
Member Comments About This Blog Post