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    KING_SLAYER   66,100
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Wk 83 Weigh In


Saturday, November 10, 2012

Another week has come and gone and I feel better about my output. I could have done more, but the sudden onset of cold weather makes me want to just stay home bundled up! My diet was better than last week (not great, but no donut triggered typhoon of eating!) and I at least made it to the gym a few days. So overall it was a better week.

On an unrelated note, I went and saw Skyfall today, the new James Bond film. Really good picture and if you're a Bond fan, I would suggest seeing it. Myself, I've always been a moderate fan of the Bond films and of course Sean Connery was my favorite Bond. But the older films always had a very campy feel to them that just kept me from being super psyched about them. The Timothy Dalton and Pierce Brosnan films had less of the completely unbelievable gadgets and focused more on Bond's use of intellect. But the new Bond, Daniel Craig, I think I like him best. His Bond is edgier, bold, bordering on self destructive. I like that aspect of the character. He wears his emotions on his sleeve and we get to see him fighting through his pains, which makes the character seem more believable.

Enough about James Bond, let's get to the numbers for this week.

Weight : 217.0
Lost : 1.0
Total : 100.2

Yes! A 1 lb loss takes me to my lowest point so far (by .2 lb). My previous low (August 11) was 217.2, so I have bested that by the smallest of margins. Hooray!

So there you have it, a 1 lb loss, reaching my lowest point so far and a good movie on the big screen. Overall it's been a pretty good day.

Have a great Veteran's day weekend. And to any and all veterans out there, thank you.

Ken Heaston
Since 1970
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Member Comments About This Blog Post:
CLPURNELL 11/14/2012 2:55PM

    emoticon emoticon emoticon emoticon emoticon emoticon

Ken,

So proud of you brother! since hitting that previous low there were plenty oftimes where you could have gave up the ghost. you have battled gains and losses and fought your self to a new victory!!! You should be VERY proud of your self!! You are definitely an inspiration to me brother!!! Welcome back to the 100 gone club!!! You have worked you butt off (literally) to get there!!! Great Job Brother!

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GODSCHILD2_2011 11/12/2012 1:16PM

    100 pounds gone forever...Great Job Ken!!!

emoticon

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RIBKNIT 11/12/2012 12:22PM

    Great stuff, Ken! You can bask in your glory for a bit! Congrats on no donuts and getting to the gym emoticon Glad you enjoyed the Bond movie. I like Sean Connery and Daniel Craig both.

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NIGHTSKYSTAR 11/11/2012 4:03PM

    WOOO HOOOOOO!!!!! 100 pounds you ROCK my friend!!!! CONGRATULATIONS!!!

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_BABE_ 11/11/2012 1:11PM

    If you want campy you have to watch Dean Martin as Matt Helm. I love Daniel Craig too and wanted to get to the opening for my birthday treat but alas it was too damn cold to venture out Mr. California. For the record my favourite bond was Roger Moore who you could only appreciate as a woman....;-) emoticon emoticon emoticon

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MARYDSAN 11/10/2012 11:28PM

    My dad was a Bond fan (and a veteran). Congratulations on a new PB! Way to go-you are amazing!

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BLUE42DOWN 11/10/2012 11:26PM

    emoticon emoticon on hitting that 100 pounds lost marker!

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ABETTERME41 11/10/2012 11:19PM

  Senor, I just have to say what an amazing role model you are! You've accomplished SOOO much by hard work and dedication. So proud of you. I hope you are as well. :) emoticon

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RUNNER4LYFE 11/10/2012 9:28PM

    emoticon , KING_SLAYER!!! Sounds like a very positive, productive week! emoticon Keep up all the hard work - beat that cold weather! Its in the high 60, low 70ss here (Sunny FL) and I so know the feeling - I hate the cold!!! But gotta put that game face on and strive for our best! emoticon on the 1 lb loss! Im sure ull hit another "low" next week!
emoticon Britt

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TEACHFIRST268 11/10/2012 9:28PM

    WAHOOOOO!!!! Congrats!!!!!!!!! Are you supercharged to keep it going now? I am for you, for crying out loud!! lol!

Looking forward to see what next week's awesome results will be!

Thanks for the info on the Bond film. My husband wants to go see it. I, too, am a Sean Connery fan, never a big fan of any of the others, but I tolerate them...haha. I wanted to see Hotel Transylvania - don't know why none of the men in this house wanted to go. I love the goofy cartoon movies. Guess there's a reason I'm still in first grade. (o;

Again, a big congrats to you. It must feel great! You're back on track and forward progress continues!!!
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