Saturday, November 10, 2012
So today I presented at the health fair I talked about earlier.
It wasn't very well publicized so there weren't many guests, but I did talk to about 10-15 people about my weight loss and they all seemed very interested. Many told me how inspiring I was and how great I looked. A few asked if I was at goal weight.
It was really a motivator to break this plateau at 189 and get serious. I've been plateauing because I haven't been following this program closely enough. So tonight when I go to the movies with JD, I'm not going to get the popcorn I'd usually get. I need to track everything and exercise often and get moving.
Hopefully I can get the scale to agree with me.
Here is a picture of me with my poster. Not the greatest picture of me, but I never think I look good with my hair pulled back.
Anyways. It's supposed to be in the 60s tomorrow so I'm definitely going to try get a nice run in. And then I have a paper to work on that's due Tuesday.
Have a good weekend!