Saturday, November 10, 2012
Last week a friend told me about an article she read in a woman's magazine and it talked about "Wheat Belly" She told me to check it out, so I did and was facinated about what I read. I decided to do some online research and see what it was all about. After researching and talking to my friend, who lost 5# the first week, I decided to order the book. ...and now my journey begins...
6 days being wheat free...I started last Monday and here it is Saturday. This past week my plantar faciatis pain ( I could hardly walk last week) has totally dissappeared, I sleep through the night (havn't done that in I don't know how long), my crazy hunger pangs that I would get every couple hours after eating (usually something with wheat in it) are gone and I feel full faster. I also feel calmer, and not like everything is running our of control. I have this peace about me...and if you knew my crazy life, that would seem impossible.
Today I did a craft show that also had a bake sale. First of all, they give you coffee and donut while setting up...I turned the donut away! (That is totally unheard of me doing that!) I didn't check out the bake sale...had no desire to do so.
I look at this journey as a new beginning...may your journey bring you peace as well.