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My Journey Begins

Saturday, November 10, 2012

Last week a friend told me about an article she read in a woman's magazine and it talked about "Wheat Belly" She told me to check it out, so I did and was facinated about what I read. I decided to do some online research and see what it was all about. After researching and talking to my friend, who lost 5# the first week, I decided to order the book. ...and now my journey begins...
6 days being wheat free...I started last Monday and here it is Saturday. This past week my plantar faciatis pain ( I could hardly walk last week) has totally dissappeared, I sleep through the night (havn't done that in I don't know how long), my crazy hunger pangs that I would get every couple hours after eating (usually something with wheat in it) are gone and I feel full faster. I also feel calmer, and not like everything is running our of control. I have this peace about me...and if you knew my crazy life, that would seem impossible.
Today I did a craft show that also had a bake sale. First of all, they give you coffee and donut while setting up...I turned the donut away! (That is totally unheard of me doing that!) I didn't check out the bake sale...had no desire to do so.
I look at this journey as a new beginning...may your journey bring you peace as well.
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Member Comments About This Blog Post

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team
    1440 days ago
    Keep focused for success. You can do it. Go for it.
    1441 days ago
    I think I will have to read the book. If it works, that will be great. Thanks for the information.

    1441 days ago
  • KITT52
    good job, I have heard others say the same things.....since I gave up most wheat products it helped me loose a lot of weight....some tell me it's not good for me but I do what works for me....

    good luck
    1441 days ago
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