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DEBBIE19584

SparkPoints
 

Step 2 Day 13

Saturday, November 10, 2012

I did it I quit smoking, its already been 24 hours since my last cigarette. The Zyban really is working. Still getting cravings but I have managed to not smoke. I have a list of things to do to stop me from smoking, excercising, clean the bathroom, go for a walk, play with the dog. There are literally lots of things for me to do. emoticon
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  • v IVYRAYNE
    emoticon for making this decision! emoticon I gave mine up in Jan and I am coming up for my year anniversary soon and I have never felt better!... well, more or less..... emoticon Keep up the good work. If it helps the nicotine only takes 2-3 days to come out of your system, the rest is habit breaking and trust, there will some habits you don't even know you have until you have to break them.... it does get easier!.. emoticon
    1321 days ago
  • v PRAIRIECROCUS
    emoticon emoticon emoticon emoticon emoticon
    1328 days ago
  • v APPEALSTOME
    Knew emoticon Congratulations! Can you come work on my place when you finish with yours?....lol Keep taking Zyban and stay busy.
    1329 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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