Absence This Week

Saturday, November 10, 2012

I haven't been active on the site this week because I wanted to get rest and let this cold run its course. Quickly.

I'm feeling much better now--just basically nasal congestion and a little cough once in a while to contend with. I'm not going to jump back into the C25K thing yet. I'll see how I feel tomorrow. I may just start over on Tuesday and plan to walk/run the 5K on December 23rd.

Even after two and a half days of eating comfort food (just trying to control the amount) and no fitness activities this past week and complete lack of planning for breakfast, lunch, and snacks yesterday (first day back to work), I did eat pretty well. Best part of all? I'm down 1.4 pounds this week--a mere 0.6 pounds away from goal #1 of 10 pounds gone!
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Member Comments About This Blog Post
    Awesome! You did great! Feel better. emoticon
    1930 days ago
    Congratulations you are doing well. Keep up the good work. emoticon
    1931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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