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Food Blog: Seaweed Adzuki Bean Stew!

Saturday, November 10, 2012

Since my friend feed has decided not so show when I make recipes (despite yes the box is ticked to do this) I thought I would show today's lunch.

Obscenely healthy and good for you.

19g of fibre!
24g of protein!
127% RDA of A
30% RDA of B6
22% RDA Folate
33% RDA Iron!
23% RDA of that sneaky elusive Zinc!

I'm pretty proud of myself for making this up today! Really warming for an utterly miserable day.

Member Comments About This Blog Post:
ME_HERE_NOW 11/15/2012 9:56PM

    wish i was there to partake in your culinary masterpieces! keep up with the fun experiments :D

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MARTY728 11/12/2012 2:23PM

    Really looks good! I must try it! Thanks for sharing! emoticon

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LYNN-LOVESLIFE7 11/11/2012 2:54PM

    That looks good.I think I will try this.

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SALONKITTY 11/11/2012 12:56PM

    YUM! That sounds great.

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SHIRLEYX 11/11/2012 8:04AM

    Looks yummy!

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SPUNKYDUCKY 11/10/2012 1:53PM

    Yum Yum YUM!!!

Hope you are having a great weekend!

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KATHYJO56 11/10/2012 1:28PM

    Wow, this looks incredible. I wish that I had been there to share it with you! emoticon

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POLSKARENIA 11/10/2012 1:02PM

    All I can say is.....yummy!

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BOOKWORM27S 11/10/2012 12:42PM

    That looks so good! I love seaweed, it is really good for your thyroid.

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NEW-CAZ 11/10/2012 12:10PM


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LEAN-N-LEXY 11/10/2012 11:56AM

    The curry spices in combination with the squashes sound wonderful. I love squash curries, but I've never combined them with sea veggies before. Sounds very different from the usual Asian thing I've done.

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KITT52 11/10/2012 11:07AM

    yum yum

looks good

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WARMSPRINGDAY 11/10/2012 9:49AM

    This looks awesome! I've not seen Adzuki beans here - would I look in the ethnic food section? what bean do you think would be comparable? Also, I've not seen the seaweed - probably available, but I haven't seen it. My one experience with seaweed was so unpleasant that I would have to muster up the courage to try it again.

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RUSSELL_40 11/10/2012 9:34AM

    Looks delicious. Making new dishes is always fun.

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