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Food Blog: Seaweed Adzuki Bean Stew!

Saturday, November 10, 2012



recipes.sparkpeople.com/
recipe-detail.asp?recipe=2
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Since my friend feed has decided not so show when I make recipes (despite yes the box is ticked to do this) I thought I would show today's lunch.

Obscenely healthy and good for you.

19g of fibre!
24g of protein!
127% RDA of A
30% RDA of B6
22% RDA Folate
33% RDA Iron!
23% RDA of that sneaky elusive Zinc!

I'm pretty proud of myself for making this up today! Really warming for an utterly miserable day.
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