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I'm Feeling Good Today.

Saturday, November 10, 2012

I'm feeling good today, i have not eaten, any bad food stuff, (Biscuits, Cakes, Chocolate, Ice cream, Pork Pies, Quiche, Sausage Rolls, Sweets,) all the usual suspects, that i tend to buy, when i'm stressed out. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Instead i am going, for the opposite end, of things in the, scale (Alcohol Alcohol Alcohol,) this i find helps, me to chill out, it makes me forget, what has recently happened, to me with my, Ex Boyfriend James Arshole, Needham or 'he who, shall remain nameless' thanks, ANGRITTER. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

But i know that, i no longer wish, to hide myself away, anymore like i have, been doing as that, is no good at, all & only results, in causing more pain. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

PRAIRIECROCUS 11/12/2012 11:11AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Concentrate on your wellness lifestyle ; no other issues allowed !

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LOVETOLAUGH56 11/11/2012 8:05PM

    I'm sorry you aren't feeling very good about life. Just know we are here for you and we want you to be healthy. He must have been a real jerk and you are probably better with out him

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PATTYKLAVER 11/11/2012 7:53AM

    In your blog the line that jumped out at me is that you don't want to hide away anymore. You're healing and making progress. You're not depending on food to comfort you. That's a great start.

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MIRFA71 11/11/2012 7:36AM

    Drinking is not the way out. Focus on yourself, your health and your well being. Show that guy that you are better, healthier and happier with out him.
emoticon emoticon

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THE_SHAKESHAFT 11/11/2012 2:56AM

    You deserve better than him. Remember that.

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UMUCGRAD 11/10/2012 8:50PM

    Long walks are very therapeutic.
Drinking too much is not a solution.

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ALEXSGIRL1 11/10/2012 8:23PM

    I find readig a good book numbs the mind and takes you a way from your problems. Another coping mecanism I have used is a radio with my favorite tunes on very loud with a walk in nature. Rocking in a rocking chair knitting and go for a ride on the swings are great stress reducers and will get you out and away from your troubles. lastly i love alex o loughlin from monnlight and know hawaii 50 and an hour or two with him and i forget all my troubles, please try one of the above or some other form of stress reducer and leave the alcohol alone. You will get through this and heal and it will take time you can do this sober .

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WALLAHALLA 11/10/2012 5:38PM

    try to binge on something other than alcohol...talk about empty calories that lead to massive weight gain, not to mention the havoc it creates on other body parts

you are worth so much more than you give yourself credit for

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DEBBY4576 11/10/2012 3:33PM

    Okay, then since you know you are hiding and numbing you are ahead of the game. You need to get busy and get out. Stop dwelling on the Arshole, by doing that you are still allowing him to control you. You need to take control. That being said, I'm sorry. I've been heartbroken myself and takes time to heal, but you have to make the effort.

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STHAX10 11/10/2012 3:19PM

    emoticon emoticon emoticon emoticon emoticon These should be your focus. Empty calories from alcohol will not get you where you want to go...

Love yourself first! This is the key. Do not let your emotions hinder your journey. Let life make you emoticon emoticon ! You can do it, you just have to have faith in yourself to make good decisions, and he is not a good choice if he makes you feel like this. emoticon

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1STATEOFDENIAL 11/10/2012 3:02PM

    Alcohol is extremely damaging and solves nothing. You might forget something for a short time, but I guarantee it will come back worse, dragging with it many more problems. Alcohol has never solved any problem ever. Drinking alcohol to solve your problems means you're heading towards alcoholism, a serious problem that must be addressed.

Please stop self-medicating with food and alcohol. Be kind to yourself and get outside help. It's the best way to pull yourself out of this depression and help you move on with your life. Reach out and ask a doctor to help you. They can and will help you.

It is possible to focus on yourself and find your happiness within. But you must take the first step and get help from a doctor to help pull you away from this self-destructive edge. The longer you wait the worse things will seem.

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GOSPELCLOWN 11/10/2012 12:49PM

    I like the long walk and journalling. Make yourself consider why you wish to rehash the trash.

I never read one positive character trait in Don't Needham.... why stoop when you can blossom?



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NESARIAN 11/10/2012 12:18PM

    Alcohol is never a good answer. Please find something helpful like talking to a trusted friend or going to church or taking a long walk in an area you enjoy.

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SAMMIESMOM13 11/10/2012 11:34AM

    Not eating and only drinking alcohol sounds very scarey to me. This is NOT healthy. I think you need to see someone to get on a healthier track. I will pray for you. I am very frightened at the destructive path you are taking.

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FANGFACEKITTY 11/10/2012 10:16AM

    Alcohol counts as a "bad food". Empty calories that lower your inhibitions to eat more than you ought to and dwell on the past. The past is done and over, by continuing to focus on it you are robbing yourself of the great things you could be doing in the present and the future.

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ANGRITTER 11/10/2012 9:02AM

    Seems that every tim eyou say you were drinking all night, you always refer to him by his name - not tosser, or " he whose name shall never be spoken again". The alcohol will only depress you and remind you of what you don't have.

Make a list of what you DO have. You have a flat, a good personality, you are beautiful, you don't need a man, you have a great family, etc.

And compare that list to what you had for 7 weeks with that tosser, arsehole, JN.

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NIGHTSKYSTAR 11/10/2012 8:49AM

    That is not going to help you either!!!!

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