Advertisement -- Learn more about ads on this site.

    DIG_IT14   36,261
30,000-39,999 SparkPoints

Resistance is Sweet

Friday, November 09, 2012

I was able to resist today! Once a month I get together with a group of friends and we have a mini-game night. There are usually snacks at every table and I find myself snacking throughout the night...and ruining my calorie intake. But tonight I was able to resist. Just thinking about having to add each time I snacked to my nutrition tracker helped me to resist. True I gave in and had a small piece of dessert, but little steps. I have resisted dessert and snacking all week and that is better than I have done in the past. Little steps will get me through :)

Member Comments About This Blog Post:
BATCHICK 11/10/2012 11:32AM

    Nice work! I too use the tracker to dissuade myself from snacking.

Report Inappropriate Comment
ELLGEEBEE 11/10/2012 12:09AM

    Congrats! Little steps add up to make a big difference. Keep up the good work!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DIG_IT14