Friday, November 09, 2012
Repeatedly I have experienced that socializing and keeping up a healthier life style can be in contradiction. During the week when I am on my own at my place I can plan my program and stick to it. Once other people come in to the equation things become harder. In these cases a lunch or a dinner can go up to 1000 calories each. This is a situation I need to learn how to compromise. Especially with the beloved persons around me who are reluctant to get into a healthier life style.