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LPRINKEY
2,500-3,999 SparkPoints 3,724
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11/9/12

Friday, November 09, 2012

I am feeling pretty good the last few days. I have made it to the gym tues-fri so far this week. Things are getting back on track. My father in law seems to be doing pretty good at home. I have been eating better and I did get on the scale on Tues to find out that I had gained 7lbs since my last weigh in on here. Wasnt happy about that but I have been powering through it and I am down 5 as of this morning. Its amazing how quickly it can come off if you set your mind to it and exercise. I am not restricting myself from anything just being conscious of everything that I am eating and when. I am hoping to be able to make it to the gym sat and sun this week also. I have alot of things to do at the house this weekend but I want to keep going just so I dont get out of routine. I know that you shouldnt go to the gym everyday but I do love it and it makes me accountable. I hope that everyone has a great day! Good luck to everyone on their journey.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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