Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Heart-Healthy Pork Feast
Friday, November 09, 2012
Did Billy Blanks abs bootcamp this morning and my abs were fired up! I couldn't have done every single move in the dvd but I did try my best at every one of them so I'm happy. A good way to start of my day.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by LILLEAN
My journey so far......
Almost to the finish line.......
What happens when fitness becomes and obsession....
We made it to the top!!!!
View All ›