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DEBJAE
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Day 30 (last one) TDBC

Friday, November 09, 2012

What are you most proud of about your journey towards healthy living during the last month?

Mostly I'm proud that I completed this blog challenge. I am usually a sporadic blogger...sometimes one or two a week, other times it's weeks in between my blogs. AND the fact that I had to reveal personal stuff...I don't usually get so personal.

But the question is regarding my healthy living during the last month. So I would have to say my personal time on my 5's. I had never expected to be under 30 minutes, let alone a best of 28:21. At 41, and fairly new to running (just in the last several months have I become a regular runner) I think my time is awesome.

Thanks for reading, and have a fabulous Friday!


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  • v K-GETTING-FIT
    What? The 30 days are over? wahhhhhhh

    That IS an awesome time. Think it's pretty darn cool that you are enjoying running. I enjoy sprints and a run that is under 30 mins. Of course I am WAY slower than you:)

    Thanks for sharing your story. Loved learning about you and triggering my own (often long winded) answers to the same questions.

    I'll miss these:) ROCK ON!
    1387 days ago
  • v IRP1114
    It is something to be proud of that is for sure! Great time. Especially in just a few months :-)! Enjoy your Friday too ;-)
    1387 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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