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Another goal achieved! I'm on a roll!!

Friday, November 09, 2012

At the beginning of this week, I set the goal of completing all the walking workouts on Walk Away The Pounds 5 Day Fit Walk and I just finished the Day 5 Power Walk!! I am so amazed at myself that I actually could do the Power Walk. I kept trying to avoid it because the words "Power Walk" to me meant the pace was really fast and I wouldn't be able to do it! (There is that stinking negative thinking creeping back in) but as I kept pushing myself to complete the exercise, I found it wasn't as hard as I thought it would be. Sure, there were times when I wanted to stop but then what good would that do me? I wasn't about to let that little voice in my head stop me. I feel sooooo good mentally and physically right now because I didn't quit!! When you start something, always, always think positive that you will succeed and don't let anyone tell you you can't do it. Just keep on going because you will succeed if you don't quit!! emoticon emoticon
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    1775 days ago
  • GIGI1953
    Way to push through it. Don't you feel proud and ready to keep going?
    1775 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.