Goals for the week beginning November 5/12. - Woo Hoo - got em all.

Cardio Goal - 180 minutes
11-05-12 - 50 minutes
11-06-12 - 30 minutes
11-07-12 - 50 minutes
11-08-12 - 25 minutes
11-09-12 - 50 minutes

Remaining to Goal - Goal Met - 205 minutes



ST Goal - 4 sessions
11-05-12 - 1 session
11-06-12 - 1 session
11-07-12 - 1 session
11-08-12 - 1 session

Remaining to goal - Goal Met - 4 sessions



Tabata Goal - 2 sessions
11-06-12 - 1 session
11-08-12 - 1 session


Remaining to goal - Goal Met - 2 sessions