Advertisement -- Learn more about ads on this site.
EGALITAIRE
30,000-39,999 SparkPoints 30,841
SparkPoints
 

W 23 - D 5

Friday, November 09, 2012

Goals for the week beginning November 5/12. - Woo Hoo - got em all.

Cardio Goal - 180 minutes
11-05-12 - 50 minutes
11-06-12 - 30 minutes
11-07-12 - 50 minutes
11-08-12 - 25 minutes
11-09-12 - 50 minutes

Remaining to Goal - Goal Met - 205 minutes



ST Goal - 4 sessions
11-05-12 - 1 session
11-06-12 - 1 session
11-07-12 - 1 session
11-08-12 - 1 session

Remaining to goal - Goal Met - 4 sessions



Tabata Goal - 2 sessions
11-06-12 - 1 session
11-08-12 - 1 session


Remaining to goal - Goal Met - 2 sessions
Share This Post With Others
Member Comments About This Blog Post
  • v NATPLUMMER
    emoticon emoticon
    1351 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by EGALITAIRE