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    EGALITAIRE   30,785
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W 23 - D 5

Friday, November 09, 2012

Goals for the week beginning November 5/12. - Woo Hoo - got em all.

Cardio Goal - 180 minutes
11-05-12 - 50 minutes
11-06-12 - 30 minutes
11-07-12 - 50 minutes
11-08-12 - 25 minutes
11-09-12 - 50 minutes

Remaining to Goal - Goal Met - 205 minutes



ST Goal - 4 sessions
11-05-12 - 1 session
11-06-12 - 1 session
11-07-12 - 1 session
11-08-12 - 1 session

Remaining to goal - Goal Met - 4 sessions



Tabata Goal - 2 sessions
11-06-12 - 1 session
11-08-12 - 1 session


Remaining to goal - Goal Met - 2 sessions
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NATPLUMMER 11/9/2012 9:23AM

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