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    BLONDIE1594   5,339
4,000-5,499 SparkPoints

Day 8 - Thursday

Thursday, November 08, 2012

One full week ~ and so I stepped on the scale ~ just over a pound lost! I'll take it, and in my mind my scrub pants are ALREADY fitting better. I found myself looking forward to going to the gym today, and I was certainly tired afterwards (I do like to 'get my nap on' following a good workout). I stayed on track with my eating all day long, and didn't even take the time to get a string cheese or graham crackers for a morning snack. I plugged through the work day, and ate only the healthy options I had packed up for myself in the morning. I have even been thinking ahead to the dinner plans I have for Saturday night; downloaded the menu to the restaurant and pre-planned my dinner choice. A shellfish appetizer and side salad sound delicious, and I'm already looking forward to eating healthy so that I can enjoy the rest of the evening and not feel guilty or bloated afterwards. Feeling good about my week-long commitment so far!

Member Comments About This Blog Post:
68ANNE 11/9/2012 9:41PM

Good for you

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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