Thursday, November 08, 2012
I don't know where this cold came from but it totally knocked me on my booty! Tomorrow will be a solid week of sniffling, sneezing, coughing and all around feeling crummy and tired! I haven't done a lick of exercise - not even a Spark video which was my goal for the month. I teach Spin tomorrow at lunch and I still won't be well enough to go all-out but I'm hoping it'll feel good just to get on the bike.
My eating has been atrocious! When I don't feel good I want comfort food! I'm not going to worry about it though...what's done is done. The biggest problem was I hadn't been to the grocery store when I got sick and I certainly wasn't in the mood to go once I needed the good stuff in the house. I'll get there Saturday morning and get back on track. It's only one week...and this cold better be making it's way out of my body!