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    NANCYSINATRA   47,765
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November Goals


Thursday, November 08, 2012

The first week of the month is almost over, and I have finally gotten back on track. So now it's time to set some goals.
As much as I hate to set weight goals, by not setting them, I haven't really been losing weight. I am up and down with the same 10-15 lbs for MONTHS now. SO, my goal for November is to get down to 210 lbs. That is a fairly aggressive goal, but maybe that's what I need right now to stay focused.
I will continue to weigh in only once a week.
I will track my food daily, preferably in advance, but if I have a binge day or cheat, I WILL still input what I ate so I have a record of what I'm eating to compare to my weight loss.
I will walk/jog combo three times a week.
I will do treadmill hills at least twice a week.
I WILL get back into going to the gym at least twice a week.
I WILL get a whiteboard before the end of the month to make a tracking chart. I do much better when I have a chart to fill out daily. :)

So here goes. My ultimate goal is to be under 200 by the first of the year. If, no WHEN I do that, I will to horseback riding on the beach for my Birthday in January.
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  Member Comments About This Blog Post:

JEN_BACK2BASICS 11/26/2012 9:41PM

    Hi, how are you doing on your goals? Keep it up!!

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OTEN36 11/17/2012 4:25PM

    Great Goals...
I love your pictures also.
emoticon
Dee

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HILLRUNNER 11/9/2012 5:36PM

    ATTAGIRL!! That is a fantastic plan!! I LOVE the goal of horseback riding!!! WOHOO! emoticon emoticon

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2BERUNNING 11/9/2012 1:17PM

    emoticon You got this girl!

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ALICIALYNNE 11/8/2012 4:55PM

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COOKINGSTARS 11/8/2012 4:49PM

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