Thursday, November 08, 2012
I tumbled off the workout/eating well/logging everything wagon for a while, not sure how long exactly, I'm sure I could look at a calendar and figure it out, but I'm not going to, that time is gone, it's lost and I can't make up for lost time. I have a dozen excuses as to why I tumbled off the wagon, but again, those are excuses and pretty lame ones, at that, and don't help me.
I'm going to start back exercising tomorrow, I haven't been to my gym in a long time, I can't even really remember now... My eating hasn't been terrible, so that's the good news, but I haven't been logging everything and I know my portion sizes have been more then they should be. I also am not sure that I'm drinking the amount of water I should be, but those are things I'm going to start working on again.
All that being said, thankfully, I'm not starting completely over at my highest weight, thank goodness! I did gain back 2 pounds, but over the last 2 weeks of being better about what I eat (after I stepped on the scale and saw that number) I've lost one of the pounds, so I'm pretty much back on track with my weight loss goals, I just have to get it in my head to start logging everything again and just do it!