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Starting over...again

Thursday, November 08, 2012

I tumbled off the workout/eating well/logging everything wagon for a while, not sure how long exactly, I'm sure I could look at a calendar and figure it out, but I'm not going to, that time is gone, it's lost and I can't make up for lost time. I have a dozen excuses as to why I tumbled off the wagon, but again, those are excuses and pretty lame ones, at that, and don't help me.

I'm going to start back exercising tomorrow, I haven't been to my gym in a long time, I can't even really remember now... My eating hasn't been terrible, so that's the good news, but I haven't been logging everything and I know my portion sizes have been more then they should be. I also am not sure that I'm drinking the amount of water I should be, but those are things I'm going to start working on again.

All that being said, thankfully, I'm not starting completely over at my highest weight, thank goodness! I did gain back 2 pounds, but over the last 2 weeks of being better about what I eat (after I stepped on the scale and saw that number) I've lost one of the pounds, so I'm pretty much back on track with my weight loss goals, I just have to get it in my head to start logging everything again and just do it!

Member Comments About This Blog Post:

    I haven't worked out yet today, just haven't gotten up the motivation to go to the gym, and I might not go to the gym. It's such a nice day today, I might just walk outside, put a timer on for 60 minutes, and jam out to Pandora.

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    yay, let's go! I still have 8 #s to go to my 50# wt loss goal and time is a tickin'. I walked at lunch time yesterday and plan to today as well! We can do this!! Make today count and go for it girl!!!

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HEALTHY-SPARK 11/8/2012 2:12PM

    Way to get back on track. Everyone's bound to "fall off the wagon" from time to time -- it's hard to undo all those years of unhealthy habits that most of us have built up. First things first, you've made the decision to be healthier and that's huge. Congrats and keep up the good work!

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STAR8278 11/8/2012 2:10PM

    We all stumble.

Congratulations on dusting yourself off and getting right back to it!

I have done the same and am starting over, too!!! Go us!

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