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    KEBEL378   2,703
2,500-3,999 SparkPoints

A Great Day!

Thursday, November 08, 2012

I had my first great day yesterday. It was my first day without binging in the afternoon or evening. I know this may not seem like a big deal to some but it is a very big deal for me. It is the first time I feel like I am gaining some control over my eating. Tracking my food and exercise is a huge help!

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