Thursday, November 08, 2012
While my DW and I have traveled a few times since I had my WLS last year, I will be taking my first solo trip next week, and a business trip on top of it. While I'm not trying to obsess about it, I am doing a fair amount of planning, such as making sure the hotel I am staying in has good workout facilities, moving my workouts on my calendar to early AM (my normal workouts are at lunchtime, but that is not feasible given that I will be in all day meetings), and making sure I have access to quality foods.
I used to travel on business a lot, and in thinking back, did not give much, if any thought, into nutrition and exercise. Giving it LOTS thought this time!
I'll plan to do a post mortem when I get back. I will do some blogging while I'm on the road as well.
I have a high degree of confidence that I will do well....