Advertisement -- Learn more about ads on this site.


    SLIMNDOWN2012   5,995
SparkPoints
5,500-6,999 SparkPoints
 
 

Goal setting


Thursday, November 08, 2012

It is the end of week one, for me, this November! I am just shy of my two pound goal. I am okay with that, I have not been feeling the greatest, and haven't eaten regularly, missed a few dinners. I just wasn't hungry.
I slept like poo last night, not because the pager was going off, but abdominal pain. I was sluggish getting around this morning, but I went outside and the fresh air really made me feel good! It wasn't crisp and so cold it froze your inner nose like yesterday. It was gorgeous out.
I dropped the kids off for school, came back and danced with lil guy for 15 minutes.... It felt good.

My back is still tweaked, more muscle pain now than bone/spine pain. Still stretching it out. The ten minute crunches ab workout is AWESOME! it works the lower back muscles that are sore in a good way... My toddler likes to tackle me while I am doing it though... I do it a couple times a day to work in a lil something and stretch the back.

Basketball practice starts Monday... I have been doing squat/calf raises/jumps so I can do them along with the girls. Working on planks... For some reason that REALLY hurts my tailbone. Slowly. I think today I will attempt another workout, just to see what my back can take, low impact.

Well off to play...
emoticon
Get moving, keep moving and have FUN!!
SHARE

Member Comments About This Blog Post:
HOLA_AMIGA 11/10/2012 4:45PM

    Back pain is no fun! Hope it's feeling all better soon!

Report Inappropriate Comment
MALIAN1 11/8/2012 10:27AM

    Great blog....have fun!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by SLIMNDOWN2012