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Day 7 Commitment to Myself


Thursday, November 08, 2012

I am continuing to build my steps back up I was albe to get in 12,000 on yesterday. I am still working on what's going to get me goal weight and beyond. Yesterday morning as I was walking I could see the blessings of just being alive and able to take one step at a time.

Today I plan to increase my water intake, which should keep me from thinking about having snacks while at work.
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Member Comments About This Blog Post:
68ANNE 11/8/2012 6:46PM

    I needed to do that too and it has helped a lot

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