Wednesday, November 07, 2012
Okay - so this lifestyle change "thing" has been in progress for one week so far. Yesterday was my weigh in day and dum, da, da, dummmmmmm - 5 lbs down! YES!
Okay, so meds for high blood pressure and stopping carbonated beverages probably contributed A LOT to the loss, but I'll take it. I am going to be very curious to see how I'll do for week two. I'm not approved to exercise yet, so it's all about eating right for 2 more weeks. What can happen when I'm only changing my food? We shall see.
For now I am claiming this small victory with a BIG smile on MY face!
Until next time,