Wednesday, November 07, 2012
Hello Fellow Sparkers and Sparkettes!
Since December 2010 I've been messing about trying to lose weight, trying to get motivated to lose weight, alas without much success.
I honestly have not watched what I ate or tried to exercise in the last couple of months and the results of those choices show.
Now my poor habits are threatening not only my health but my spouses health, my job performance and the quality of my life. I feel bummed, doomed and despairing. I even considered joining a paid program of weight loss again.
I've decided to remount the beast of weight loss by coming back to Sparkpeople and getting my commitment to a better weight and health back in my heart.
I have the Spark cookbook, I have the measuring cups: I must unbum, undoom, undespair and start again.