Wednesday, November 07, 2012
So, I find my motivation sometimes good and sometimes lacking. I just can't get it to seem to "click" into place like it was before - where I felt more committed. Not sure what changed - but I need to get it back. I've gained 5 lbs over the past 2 weeks simply from not watching what I eat and not exercising enough.
Ugh!! Frustrated with myself. It took me much longer than 2 weeks to lose those 5 lbs to begin with!
Next week (or maybe this weekend) I am going to re-start the 5K Training program, and I'm hoping that helps somewhat. I think I also need to start cooking again more. Seems like I was eating much healthier when I was.