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2BDYNAMIC
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Be Fit Or Be Fat!

Wednesday, November 07, 2012

It's a daily choice, may sound harsh even, but 'patty-caking' & coddling does not get the victory! Allowances ....... sure, there are times the body simply needs rest and then continue on ........... But excuses? No!! .......

It's like a 'rich person' ......... If they were once 'poor' and asked if they would ever go back ........... all would say NO!! Never!!" Abundance is better than lack!

Likewise, the "Be fit Or Be Fat' is what I have chosen to live by w/ a new resolution soon to be cast in die .......... and I don't preach it to others, cos we all have to make our own decisions to live by.............

This morning I awoke very early, in plenty of time for a workout - ( felt drained but I said those words to myself ......... "Be Fit or Be Fat" then ........... so I headed straight to the gym .......... All I have to do is 'remember back' to when I weighed 30# more than now ......... and the decision is made! I do NOT want to turn back, or lose ground ........ No matter how you slice it .......... fitness and good health means the world to me ......... and it beats fat! .......... (Oh, this doesn't mean you or I have to be 'model perfect' weight ........... because this is taking time and much endurance to get there ................. Don't know when that will happen, but for sure .......... I'm going forward and not back! .............. This is my 2013 resolution 1-2 months early ............. emoticon
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