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    SABRINASARAH   26,821
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Asylum - Day 29 & 30 - I'M DONE!!!


Wednesday, November 07, 2012

Speed & Agility
Fit Test

I cannot believe my Asylum program is actually over. It went really fast, I think. I haven't lost a lot of weight from the program, but I definitely added some muscle. I am trimmer, so that's a good thing.

I really liked this program as it was just plain fun to do. It seemed a bit slow at times in terms of the amount of work per day (especially cardio which is why I probably only lost 5 pounds), but it was still fun. I'll use these workouts in the future, probably combined with another program.

Thank you all for your support with helping me finish Asylum!!!
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Member Comments About This Blog Post:
BRADMILL2922 11/8/2012 3:38AM

    Congrats on finishing Asylum! That did go really fast! Glad you enjoyed the program!

emoticon emoticon emoticon

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GETSALONG 11/7/2012 9:31PM

  emoticon emoticon emoticon wow! time flies, seems you were just starting!!! *yay* u! really proud of you for persisting and completing these kinds of programs! WTG!

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81MSMITH1 11/7/2012 6:38PM

    Glad to hear you enjoyed it.

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NEWANDHEALTHY13 11/7/2012 5:02PM

  Congrats. It sure did go by very soon.

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BLUE42DOWN 11/7/2012 12:57PM

    emoticon emoticon job!

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LYNNA7499 11/7/2012 11:32AM

  emoticon emoticon emoticon emoticon

Way to go on finishing Asylum! Are you taking a break or moving onto something new?

I need to find some time to blog, but I am halfway through Week 2 of Insanity.

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CAGMUAHFO2 11/7/2012 9:37AM

    emoticon emoticon

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K-GETTING-FIT 11/7/2012 8:01AM

    It's over??? Seems like it flew by. Wow! Congrats!!! You did an amazing job and thanks so much for sharing your journey. What's next???

WOOHOO!!!

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ADZY86 11/7/2012 7:14AM

    You are emoticon I love how you get on a programme and see it right through to the end...AND keep us updated on it! Amazing

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SHERA8805 11/7/2012 7:00AM

    emoticon

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