Advertisement -- Learn more about ads on this site.


    ANDRIANA11   4,164
SparkPoints
4,000-5,499 SparkPoints
 
 
Feeling Better

Wednesday, November 07, 2012

Dear all

Although I cheated and ate unhealthily on Friday (post-weigh in), I continued my healthy habits after that.

I had a few meal replacements to make sure I did not exceed my calories again.
I am not a fan of them but they are convenient when I have no time to prepare a healthy lunch before work.

My workouts have been going great. I increased my cardio and will be exploring outside running this week end.

My next weigh-in is this friday, considering my "cheating". I am not expecting much loss. But I hope there will be no gain.


Things are also better at home with my mum. We both agreed that my body was slowing down the weight loss and that I will take as much time as needed to get to my goal. No pressure from her and no more worries about me wanting to loose too much weight.

As you can see I have learnt to be more patient and I am regaining my mother's support. Gladly. I do not talk too much about my diet anymore and live life with my new healthy habits.

A little progress I thought I would let you know.

xoxo
Andriana
SHARE
  Member Comments About This Blog Post:

MRS_TOAD 11/11/2012 8:01AM

    Look how much you have learned! emoticon

Report Inappropriate Comment
MOLLZ007 11/7/2012 8:58PM

    You can do it!! Good luck!

Report Inappropriate Comment
PLATINUM755 11/7/2012 2:23PM

    Baby steps are a beautiful thing...be proud of all progress in the right direction no matter how small. The small steps add up! emoticon

Report Inappropriate Comment
JENNCABA 11/7/2012 9:58AM

    emoticon emoticon

Report Inappropriate Comment
ENCHANTEDMAMA 11/7/2012 8:40AM

    Good for you! It's a great time of year to start running outdoors. I also dislike meal replacements but they're helpful when you've gone over calories. I might have to invest in some also.

Report Inappropriate Comment
PRAIRIECROCUS 11/7/2012 8:25AM

    emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
MNABOY 11/7/2012 8:01AM

    Keep on keeping on the trek to a healthier life!

Report Inappropriate Comment
FERRETLOVER1 11/7/2012 6:44AM

    Sounds like you have everything under control - good for you!!
emoticon emoticon emoticon

Report Inappropriate Comment
GHOSTFLAMES 11/7/2012 4:52AM

    emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.