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    FRANCES-AGAPE   154,721
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THANK YOU, Dear Friends !


Tuesday, November 06, 2012

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THANK YOU, DEAR FRIENDS !
You never gave up on me although I came close to giving up on myself.
Once I started stumbling, it almost developed into a full-blown avalanche !
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As you can see from my Status Post, I am almost back to normal.
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It's a little late since it is already past Halloween, but if you're like me
you enjoy spooky movies any time of the year.
In 2 different emails this week were these 2 separate articles
about horror movies and burning calories !

Burn Calories With The Horror Movie Diet
easyhealthoptions.com/we
ight-loss/burn-calories-wi
th-the-horror-movie-diet/


Study: Watch a Horror Movie, Burn Calories
rd.com/recommends/study-
watch-a-horror-movie-burn-
calories/?trkid=NL-RANDOM-
110512&epid=EDE5067F-76CF-
440B-91B7-953BFD35BEA5


Let's all have a Wonderful Wednesday

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BLESSINGS!

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  Member Comments About This Blog Post:

CHERIONE 11/7/2012 5:37PM

    Thank you for all your encouragement! You spread the love...and the spark! (((Hugs)))

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67YKCEB 11/7/2012 11:22AM

    haha that's funny!!! Who would have ever thought that watching a movie will help you lose weight!

....... and what are Spark friends for? .......
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FERRETLOVER1 11/7/2012 7:09AM

    You are such an upbeat person - keep on keepin' on! I know you can do this.

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PEPPYPATTI 11/6/2012 11:48PM

    I am so glad you are feeling better! That is great news! emoticon emoticon

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