Advertisement -- Learn more about ads on this site.

    BLONDIE1594   5,624
5,500-6,999 SparkPoints

Day 6 - Tuesday

Tuesday, November 06, 2012

Well, I didn't do any form of exercise this morning, but I was very active at work and I stuck to my diet. Zumba after work, and a healthy dinner ~ time to relax. I have tomorrow off from work, so I'm going to visit a friend ~ and she has requested Dunkin Donuts coffee and a muffin. I took a look at their nutritional guide on the website....not many healthy choices, from what I've noticed. I thought they had healthier sandwiches available, but if not ~ I just might bring something else so I don't get distracted. Might be nice to get another trip in to the gym tomorrow, sometime in the morning ~ we'll see!

Member Comments About This Blog Post:
GOULDSGRANITE 11/7/2012 9:20AM

    Good wishes in making healthy choices today. Sounds like you are on a good track - keep er up!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by BLONDIE1594