Tuesday, November 06, 2012
I was walking with my mom a couple days ago and she said, "wow, you're really losing weight."
I thanked her, and then confessed that I get worried that I will plateau. I get very nervous in the day or two before I weigh in that the scale won't show me what I want to see. It hasn't happened yet but for some reason, I feel like it's inevitable.
Which is stupid! If I convince myself it is inevitable, it's not much of a stretch to think that I could subconsciously sabotage myself and make choices that don't keep me on track.
And yes, I have read the articles and posts that say you can plateau even when you are doing everything right. I guess that's what I'm scared of most. Working hard and doing it all "right" just to be disappointed.
But, again - IT HASN'T HAPPENED YET!
Why would I worry about something that hasn't happened and may not happen any time soon or at all?