I haven't posted in a while, because we had no power due to Hurricane Sandy. Not having power for almost a week makes it very hard to eat correctly. I also went away for the weekend to a retreat. I got a lot of exercise, but also ate lots of food that was not on my program. So, I'm up again, but I'll give it a few days to see if I can lose the water weight. I did not drink enough water while I was away.

This week is for refocusing and hoping we don't get hit with the Nor'easter and loose power again.