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TESS504
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When is it safe to change your weight tracker?

Tuesday, November 06, 2012

I have wanted to change my weight tracker for over two weeks. Iíve been hesitant cause in the past Iíve changed it and the weight returned.

I reached my weight goal of 159 while training for my 1st Marathon and have managed to keep it off; with an exception of a two pound swing every now and then. emoticon

Iím a very goal orientated individual so I set a new goal of 155; with the mine set of ďone day if Iím luckyĒ. emoticon

For the last two weeks or so I have maintain a steady weight of 157; with a few days at 155. I think itís due to my back to back events in October. emoticon

Not sure when my weight loss is official enough to change my tracker. emoticon
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Member Comments About This Blog Post
  • JESSICA_STULTZ
    I weigh-in every Sunday.. and that is when I change it. Up or down... it is the weight I weigh at the time.
    1422 days ago
  • EMMANYC
    I change mine every time I weigh myself (if there's a difference). It keeps me accountable.
    1422 days ago
  • BRENDA_G50
    I just changed mine the other day and it worked just fine. Hope that answers your question...however, as we all know, NOTHING goes right ALL the time. emoticon


    GOOD LUCK emoticon
    1422 days ago
  • LASKIE2
    I think now is a good time to change it, after all you been at 157 for two weeks now. I would change it. emoticon
    1422 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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