Tuesday, November 06, 2012

Well, as of today I've been steady for five weeks. Haven't been able to carve out much time to move, though I keep trying. This is hump time for me, I guess I've never been able to stick beyond 6-8 weeks. Crazy family stuff starts to happen, live falls apart, and I fall back to bad habits.

And the holidays are coming; but that's not bad, per se. Lots of angsting from family members, but the children love it and that makes it worth all the work, right? The food part isn't really all that hard, just work harder the week around.

If only the family can keep from exploding, or I can keep from crashing and burning when all the drama blows up.

So I need to be in charge, and not let it make me crash. I'm still 20 lbs lighter now than I was this time last year, which is an achievement, right? Not as much as I wanted, but still better than nothing at all.

Today, I will pat myself on the back the way I would someone else who had done something, rather than criticizing for failure to meet goals.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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