Will be traveling today, spending WAY to many hours in a car, will walk when I get to the hotel.

Weighted/measured my food

Had breakfast

I can do, not I can't do

1228 calories, 3 square 3 snacks

Down 4.5

Deep breath, I am doing this, and I am going to be smart, and I am going to do this, and I am going to be smart, and I AM GOING TO DO THIS.