Advertisement -- Learn more about ads on this site.

10,000-14,999 SparkPoints
TUESDAY - Walking Into A Better Future

Tuesday, November 06, 2012

And the walk this morning did me the world of good. I felt refreshed and more energetic. Even though the sky was overcase, that didn't dampen my spirits at all.
My one friend at work is going to lend me her Zumba DVD, so that on days when I cant walk, I can then do some other type of cardio.
I also have some Christmas ideas, that I wouldn't normally think about. Exercise DVD's, equipment, etc. Who would have thought.
Now all this came about by watching my local Breakfast show, and there was a segment about being Fabulous in your 40's....and the reason some people look so good, is because of their healthy lifestyle, and the fact they look after their skin.
Walking there, slowly but surely.
  Member Comments About This Blog Post:

J0ETTE 11/6/2012 7:14AM

    Yay! Wonderful getting yourself out there walking. I love to walk outside in the fall and winter.

Christmas is the perfect time to start acquiring a home gym. ;) if you are looking for inexpensive ideas to add to your wish list - here's a couple: resistance bands, balance pods, mini trampoline, hoola hoop. DVDs and wii type games if you have the machine.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.